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Come to one of our forthcoming events

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Elizabeth Dodgson Msc MSTAT, Teacher of the Alexander Technique offers lessons in Chiswick West London W4. To book a lesson with Liz or to make further enquiries with no obligation telephone or email:
Tel: 020 8994 9527 or 07762 085840 elizabeth@atteacher.co.uk

Sun 27/05/2018:  Learn To Run With Ease May 27th 2018
  Running Workshop London

2.30-6.00pm


Learn to run efficiently, effectively and enjoyably at a Malcolm Balk's ART OF RUNNING workshop, London!

We all think we know how to run. After all, it's as natural as putting one foot in front of the other. Too often, though, an activity which should be enjoyable and fulfilling instead leads to frustration and injury.

'Art of Running' workshops are based on the proven principles of the Alexander Technique, which encourage good use of the body and greater awareness of the way it functions. We teach Mid-foot running which is the way that we would run if we were barefoot.

Malcolm Balk is a Level 4 athletics coach, certified Posetech Method Instructor and a world expert on Alexander Technique and running. He shows how to achieve and maintain fitness without injury and overcome self-imposed limitations to successful running..

These practical workshops are ideal for runners of all ages and levels of fitness and experience. Video analysis used for 'before and after' study.

Co-Tutor Elizabeth Dodgson is an Alexander Technique Teacher based in Chiswick and can offer follow-up sessions or individual Alexander/running technique lessons. If you would like to book a `Learn to Run With Ease` course or want more information about individual lessons email Elizabeth on Elizabeth@ATteacher.co.uk or ring 020 8994 9527

'Master The Art of Running', by Malcolm Balk and Andrew Shields, is published by Collins and Brown
  Get Venue Details   Location: Chiswick Pier House Price:   £65

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Sat 25/08/2018:  WEEK-END INTENSIF 2018 Suisse
  

Le stage d’été 2018 avec Fanny Gsteiger, et Liz Dodgson de Londres.
Le 25 et 26 août 2018 Au Studio Alexander Av. de la Gare 29 / 1003 Lausanne Animé par Fanny Gsteiger et Elizabeth Dodgson

Un stage pour se faire du bien, destiné à tous : ceux qui pratiquent et désirent approfondir leurs connaissances et ceux qui souhaitent découvrir la Technique Alexander.

Le stage débutera le samedi avec une introduction à la Technique Alexander.

Chaque participant aura 4 séances individuelles de 30 minutes, réparties sur le samedi et le dimanche.

Le dimanche, une discussion aura lieu où chaque participant pourra s’exprimer et poser des questions.



Horaire des leçons entre : Samedi : 10 h 00 – 13 h 00 et 16 h 00 – 17 h 00 Dimanche : 10 h 00 – 12 h 00 et 15 h 00 – 17 h 00br>
Elizabeth Dodgson
Elizabeth est diplômée du Constructive Teaching Center de Londres, elle a obtenu son diplôme de Walter Carrington, elle a travaillé de nombreuses années dans le domaine des ressources humaines, elle est passionnée de sport et possède un cabinet dans l`ouest de Londres. www.ATteacher.co.uk

Fanny Gsteiger
Voir sur le site http://www.techniquealexander.ch

Pour tous renseignements, pour les inscriptions, si vous souhaitez recevoir le flyer, n’hésitez pas à contacter Fanny Gsteiger !

ATTENTION NOMBRE DE PLACE LIMITEE !
Renseignements et inscription : 0041 21 312 32 58
  Get Venue Details   Location: Central Lausanne. Suisse Price:   240CHF

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Elizabeth Dodgson M.Sc, M.S.T.A.T.

To book a lesson with Liz or to make further enquiries with no obligation telephone:
Tel: 020 8994 9527 or 07762 085840 or elizabeth@atteacher.co.uk

Copyrite Dai Richards 2012